Weigh In record (no journal entry) for 02 March 2022
|
189.6 lb
Lost so far: 14.3 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2022:
|
879 kcal
|
Fat: 39.29g | Prot: 53.27g | Carb: 78.90g.
Breakfast: Woolworths Cappuccino Cafe Latte, Coffee. Second Breakfast: Scrambled eggs on toast (brown), Coffee. Lunch: Chicken & broccoli rice casserole. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sheawyn's weight history
|