Weigh In record (no journal entry) for 01 March 2022
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120.2 lb
Lost so far: 3.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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1995 kcal
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Fat: 80.84g | Prot: 81.11g | Carb: 244.75g.
Breakfast: Cookies vegan, Lait, Macaron, Quaker Flocons d'avoine (40g), Beurre de Cacahuètes, Café, Lake Avenue Nutrition Whey Protein Chocolate, Kiwi. Lunch: First Watch Potatoes, Nuggets de Poulet, Avocat, Leader Price Mimolette en Tranches, Aldi Pain Burger. Dinner: Carottes, U Haricots Blancs à la Tomate, Granola, Jaouda Perly, Miel, Graines de Lin, Amandes. Snacks/Other: Spring Valley Vitamin C Gummie, Cookies vegan, Market Pantry Coffee Creamer. more...
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losing 4.6 lb a week
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