Weigh In record (no journal entry) for 15 June 2014
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116.0 lb
Lost so far: 126.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2014:
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1225 kcal
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Fat: 81.69g | Prot: 58.25g | Carb: 62.73g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Goolsby's Country Sausage, Egg. Lunch: Sonic Popcorn Chicken (Snack Size). Dinner: Rosarita Refried Beans, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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losing 113.4 lb a week
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