Weigh In record (no journal entry) for 01 March 2022
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190.3 lb
Lost so far: 13.7 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2022:
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739 kcal
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Fat: 25.07g | Prot: 40.85g | Carb: 94.37g.
Breakfast: All bran flakes with low-fat milk, Coffee. Second Breakfast: Bananas . Lunch: Chicken & broccoli rice casserole. more...
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steady weight
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Sheawyn's weight history
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