Weigh In record (no journal entry) for 28 February 2022
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311.0 lb
Lost so far: 19.0 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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831 kcal
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Fat: 9.46g | Prot: 109.87g | Carb: 82.90g.
Breakfast: Strawberries , Bariatric Fusion High Protein Meal Replacement. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Bariatric Fusion High Protein Meal Replacement. Dinner: American Value Green Beans (Canned), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Expo Fresh Strawberries , coffee with coffeemate 2 tsp and stevia 1 tsp, Bell Plantation PB2 Powdered Peanut Butter, Apples , Dannon Light & Fit Greek Yogurt - Strawberry. more...
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losing 6.5 lb a week
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seashell45's weight history
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