Weigh In record (no journal entry) for 27 February 2022
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177.0 lb
Lost so far: 48.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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793 kcal
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Fat: 27.82g | Prot: 84.41g | Carb: 54.50g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Pure Protein Whey Protein Rich Chocolate. Lunch: Burrito Bowl. more...
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losing 4.7 lb a week
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