Weigh In record (no journal entry) for 27 February 2022
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190.5 lb
Lost so far: 13.4 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2022:
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912 kcal
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Fat: 48.04g | Prot: 41.55g | Carb: 79.90g.
Breakfast: 1-egg omelette with onion and sugar snap peas, Coffee. Second Breakfast: Coffee. Lunch: Chicken & broccoli rice casserole. Tea: Butter , Banana Bread. more...
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losing 6.2 lb a week
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Sheawyn's weight history
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