Weigh In record (no journal entry) for 26 February 2022
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181.4 lb
Lost so far: 60.8 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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790 kcal
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Fat: 31.50g | Prot: 26.00g | Carb: 99.50g.
Breakfast: Pizza Hut Breadsticks. Lunch: Wendy's French Fries (Small), Wendy's Spicy Chicken Sandwich. more...
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losing 10.5 lb a week
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