Sheawyn's Journal, 24 February 2022

Oops. Ok, time for a reset.
191.8 lb Lost so far: 12.1 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2022:
489 kcal Fat: 23.70g | Prot: 27.59g | Carb: 39.74g.   Breakfast: 1-egg omelette with onion and sugar snap peas. Second Breakfast: Breakfast ham quesadilla. more...
1770 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.6 lb a week

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