Weigh In record (no journal entry) for 20 February 2022
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121.3 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2022:
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1901 kcal
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Fat: 75.78g | Prot: 83.98g | Carb: 232.01g.
Breakfast: Gouda ou Edam, Pain de Blé Entier, Lait, Beurre de Cacahuètes, Cookie aux Pépites de Chocolat, Oeuf. Lunch: Huile de Tournesol, Lentilles Cuites, Pomme de Terre, Courgette, Pain de Blé Entier, Poivrons Verts, Tomates, Poulet, Sablé (Type de Biscuit), la Boulangère Fekkas, Pois Chiches, Cacahuètes, Mandarine. Snacks/Other: Pomme. more...
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gaining 9.3 lb a week
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