Callmeelynn's Journal, 20 February 2022

208.6 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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1946 kcal

Fat: 66.03g | Prot: 62.16g | Carb: 288.18g.   Breakfast: Vegetable Oil, Coca-Cola Coke Zero, Albany Kilojoule Controlled Brown Bread, Raisins (Seedless) , Fried Egg with Fat. Lunch: Coca-Cola Coke Zero, Rhodes Strawberry Jam, Thokoman Crunchy Peanut Butter , Albany Kilojoule Controlled Brown Bread. Dinner: Raisins. Snacks/Other: Bananas . more...

3074 kcal

Activities & Exercise: Walking - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...