Weigh In record (no journal entry) for 19 February 2022
|
144.4 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2022:
|
1943 kcal
|
Fat: 93.90g | Prot: 72.04g | Carb: 175.33g.
Breakfast: Sweet Potato Fries, Verkade Chocolade, Mariza Strawberry Jam, AH Goudse Kaas Jong Belegen 48+, Croissant, Kruger Cacaopoeder, AH Sojadrink Naturel. Dinner: Chicken Stock (Home Prepared) , Beef Meatballs, Conimex Wok Noodles. Snacks/Other: Corona Extra Bier, Leonidas Bonbon, Sum & Sam Kroepoek Naturel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ai-Ni's weight history
|