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A little drop not bad as couldn’t exercise this week due to being on my own with kids. I did imagine doing some exercises before kids woke up but life was too short for that and I took the extra time in bed before my two whirlwinds were up! 😆
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153.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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318 kcal
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Fat: 0.85g | Prot: 14.24g | Carb: 63.69g.
Breakfast: Yeo Valley 0% Fat Vanilla Yogurt, Kellogg's Rice Crispies, Blueberries, Raspberries. Snacks/Other: Tesco Skimmed Milk. more...
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losing 0.5 lb a week
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 Comments
19 Feb 22 by member: Chestnut63
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Definitely 😊 especially when I think that after Valentine’s Day on Monday I had eaten really well so I was pleased to have zeroed the wkd and Monday and lost!
20 Feb 22 by member: beckycooper1
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Becky you are obviously doing something right
20 Feb 22 by member: Chestnut63
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