Weigh In record (no journal entry) for 18 February 2022
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186.6 lb
Lost so far: 55.6 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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330 kcal
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Fat: 11.50g | Prot: 12.00g | Carb: 43.50g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Lean Cuisine Fettuccini with Meat Sauce. more...
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losing 17.5 lb a week
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