Weigh In record (no journal entry) for 14 April 2011
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157.0 lb
Lost so far: 7.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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962 kcal
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Fat: 34.22g | Prot: 55.92g | Carb: 112.63g.
Breakfast: greek yogurt, diet wheat bread. Lunch: balsalmic dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Veggie Thin Crust Pizza. Snacks/Other: grapes. more...
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losing 10.5 lb a week
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Dollinda's weight history
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