Sheawyn's Journal, 17 February 2022

Weigh In record (no journal entry) for 17 February 2022
189.2 lb Lost so far: 14.8 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2022:
31 kcal Fat: 1.26g | Prot: 1.98g | Carb: 3.00g.   Breakfast: Coffee. more...
1597 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.5 lb a week

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