Glaun's Journal, 08 June 2014

198.8 lb Lost so far: 26.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1548 kcal

Fat: 61.80g | Prot: 54.50g | Carb: 193.19g.   Breakfast: Maruchan Instant Lunch - Hot & Spicy Chicken. Lunch: Pretzels, Tasty Bite Channa Masala. Dinner: Lean Cuisine Simple Favorites Stuffed Cabbage with Whipped Potatoes, Kraft Blue Cheese Crumbles, Newman's Own Olive Oil & Vinegar Dressing, butter lett. Snacks/Other: Tomato Juice, Horizon Organic 2% Organic Reduced Fat Milk, Kellogg's Special K 90 Calorie Bar. more...

2670 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...