Weigh In record (no journal entry) for 15 February 2022
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190.0 lb
Lost so far: 52.2 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2022:
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135 kcal
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Fat: 6.50g | Prot: 5.00g | Carb: 11.00g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Tostitos Cantina Traditional Tortilla Chips. more...
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gaining 7.7 lb a week
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