Weigh In record (no journal entry) for 06 June 2014
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132.1 lb
Lost so far: 42.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2014:
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1230 kcal
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Fat: 96.61g | Prot: 71.08g | Carb: 23.12g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Hard-Boiled Egg. Lunch: Citterio Hard Salame, Blue Diamond Smokehouse Almonds, Kernel Season's Popcorn Seasoning - Nacho Cheddar, Fattorie Garofalo - Mozzarella Di Bufala Campana (Costco) bufala, Kirkland Signature Balsamic Vinegar of Modena, Citterio Prosciutto, Earthbound Farm Organic Spring Mix. Dinner: Sorrento Stringsters String Cheese, Citterio Hard Salame, Reddi-wip Original Dairy Whipped Topping, Kirkland Signature Organic Creamy Peanut Butter. more...
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2042 kcal
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Activities & Exercise:
Housework - 30 minutes, Exercise machine (moderate) - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 3.5 lb a week
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