Weigh In record (no journal entry) for 12 February 2022
|
186.6 lb
Lost so far: 55.6 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2022:
|
611 kcal
|
Fat: 20.61g | Prot: 33.00g | Carb: 73.06g.
Breakfast: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Lunch: Great Value Cheese Rising Crust Pizza, Cheez-It Cheez-It Reduced Fat Crackers . more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|