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WhatKatieDid
Journal
09 Feb 22
WhatKatieDid's Journal, 09 February 2022
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Weigh In record (no journal entry) for 09 February 2022
175.4 lb
Lost so far:
14.4 lb
.
Still to go:
35.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 February 2022:
2108 kcal
Fat: 64.72g | Prot: 74.86g | Carb: 253.42g.
Lunch:
Sicilian Chicken Toastie.
Dinner:
Chicken Korma, Pilau Rice, Plain Paratha, Onion Bhaji.
Snacks/Other:
Brownie, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2005 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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