Weigh In record (no journal entry) for 11 February 2022
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154.8 lb
Lost so far: 17.2 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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160 kcal
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Fat: 10.00g | Prot: 6.00g | Carb: 15.00g.
Breakfast: Roma Sari Gandum. Snacks/Other: Rebo Kuaci Original. more...
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gaining 1.1 lb a week
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