Weigh In record (no journal entry) for 04 June 2014
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255.0 lb
Lost so far: 34.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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240 kcal
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Fat: 4.00g | Prot: 40.00g | Carb: 8.00g.
Breakfast: GNC Pro Performance 100% Whey Protein - Vanilla. more...
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losing 4.7 lb a week
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