Weigh In record (no journal entry) for 09 February 2022
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125.2 lb
Lost so far: 24.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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856 kcal
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Fat: 47.22g | Prot: 47.53g | Carb: 69.10g.
Lunch: Tumis Kangkung, Ayam Goreng, Telur, Tempe Goreng. Snacks/Other: Pisang, Pepaya. more...
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losing 0.3 lb a week
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gesaokfri's weight history
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