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Down 2 lbs in one day...I have some kind of stomach bug. on day 2...no fever or other symptoms. I thought it might be food poisoning but hubby is fine and we ate same thing...plus I'm still not feeling well...☹️🤮
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132.4 lb
Lost so far: 22.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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1115 kcal
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Fat: 49.65g | Prot: 83.99g | Carb: 96.05g.
Breakfast: Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Oroweat Whole Grain 9 Grain Bread, Fried Egg without Fat. Lunch: Progresso Rich & Hearty Chicken Corn Chowder, Deli Turkey or Chicken Breast Meat, Great Low Carb Bread Company Great Low Carb Plain Bread. Dinner: PRE New York Strip Steak, Skinnygirl Balsamic Vinaigrette , Radish, Skotidakis Feta Cheese, Mixed Salad Greens. Snacks/Other: Apples , Fiber One Chewy Bars - Oats & Chocolate. more...
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losing 8.4 lb a week
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