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Starting Atkins diet tomorrow!!!!!!
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199.0 lb
Lost so far: 43.2 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1593 kcal
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Fat: 67.68g | Prot: 82.50g | Carb: 117.83g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Publix Italian Sub. Dinner: Lettuce, Chick-fil-A Chicken Salad Cup, Sutter Home Chardonnay. more...
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gaining 1.8 lb a week
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