Weigh In record (no journal entry) for 08 February 2022
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157.6 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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591 kcal
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Fat: 24.97g | Prot: 25.38g | Carb: 66.00g.
Dinner: Сахар, Батон, Сыр Маасдам, Котлета Говяжья, Картофельное Пюре. Snacks/Other: Сахар. more...
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losing 3.1 lb a week
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