FitandFine888's Journal, 07 February 2022

Turtle wins the race.
203.0 lb Lost so far: 2.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2022:
1584 kcal Fat: 87.25g | Prot: 77.71g | Carb: 129.92g.   Breakfast: Potato French Fries, Five Guys Bunless Cheeseburger. Lunch: Birch Benders Banana Paleo Pancake & Waffle Mix, Bananas , Maple Syrup . Dinner: Siete Chickpea Flour Tortilla, Rosarita Refried Beans, Cheddar Cheese. more...
2307 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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