Weigh In record (no journal entry) for 04 February 2022
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183.9 lb
Lost so far: 0 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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679 kcal
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Fat: 31.28g | Prot: 27.18g | Carb: 71.74g.
Breakfast: Havarti Cheese, Toasted Low Gluten Bread, Coffee with Milk and Sugar. Dinner: Red Baron Thin Crust - Pepperoni Pizza. more...
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losing 7.0 lb a week
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sunnyingrid's weight history
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