Weigh In record (no journal entry) for 01 June 2014
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257.0 lb
Lost so far: 32.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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725 kcal
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Fat: 39.50g | Prot: 55.48g | Carb: 35.30g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz). Lunch: Cracker Barrel Sharp Cheddar Cheese Slices, Cracker Barrel Extra Sharp White Cheddar Cheese. Dinner: Del Monte Sweet Peas, Hormel Slow Simmered Roast Beef Au Jus. Snacks/Other: GNC Pro Performance 100% Whey Protein - Vanilla, Coffee-Mate Italian Sweet Creme Creamer, Gold Peak Sweetened Iced Tea (12 oz), Cracker Barrel Sharp Cheddar Cheese Slices. more...
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losing 7.0 lb a week
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