Weigh In record (no journal entry) for 03 February 2022
|
188.4 lb
Lost so far: 53.8 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2022:
|
640 kcal
|
Fat: 36.75g | Prot: 14.50g | Carb: 63.75g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Lean Cuisine Creamy Tomato Vodka Pasta. Dinner: Hellmann's Light Mayonnaise, Ore-Ida Extra Crispy Tater Tots, Oscar Mayer Hot Dog Wieners. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|