Weigh In record (no journal entry) for 31 May 2014
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258.0 lb
Lost so far: 31.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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815 kcal
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Fat: 46.33g | Prot: 67.30g | Carb: 29.99g.
Breakfast: Libby's Vienna Sausage (4), V8 Original 100% Vegetable Juice (5.5 oz). Lunch: Milk (Fat Free or Skim, Calcium Fortified), GNC Pro Performance 100% Whey Protein - Vanilla. Dinner: Cracker Barrel Sharp Cheddar Cheese Slices, Cracker Barrel Sharp Cheddar Cheese Slices, Libby's Vienna Sausage (4). more...
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losing 2.9 lb a week
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