Weigh In record (no journal entry) for 02 February 2022
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120.2 lb
Lost so far: 3.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1763 kcal
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Fat: 66.61g | Prot: 99.08g | Carb: 182.46g.
Breakfast: Croissant. Lunch: Carrefour Pain Complet, Viande hachée, Auchan Haricots Blancs à la Tomate. Dinner: Lidl Thon au Naturel, Granola Fait Maison, Jaouda Perly, Oeuf, Papier de Riz, Poivron Rouge Doux. Snacks/Other: Pomme, Fiber One Protein One Chocolate Fudge Bar, Milka Chocolat au Lait, Market Pantry Coffee Creamer. more...
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gaining 9.3 lb a week
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