Weigh In record (no journal entry) for 02 February 2022
|
128.1 lb
Lost so far: 26.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2022:
|
220 kcal
|
Fat: 9.32g | Prot: 6.66g | Carb: 28.29g.
Breakfast: Roma Sari Gandum, Garuda Rosta Kacang Panggang, Mayora Better Sandwich Biscuit. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aldreda's weight history
|