|
Just a little bit at a time. The turtle wins the race.
|
203.0 lb
Lost so far: 2.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2022:
|
1395 kcal
|
Fat: 45.14g | Prot: 68.29g | Carb: 182.42g.
Lunch: Meatless Egg Roll, Chicken Satay, Thai Kitchen Green Curry Chicken, White Rice. Dinner: Revive Kombucha, Chicken Dark Meat (Roasting) , Tasty Bite Madras Lentils. Snacks/Other: Emerald Smoked Almonds, Bananas . more...
|
losing 9.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FitandFine888's weight history
|