Jessrob's Journal, 01 February 2022

Weigh In record (no journal entry) for 01 February 2022
192.1 lb Lost so far: 50.1 lb.    Still to go: 85.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2022:
570 kcal Fat: 18.75g | Prot: 23.75g | Carb: 77.00g.   Breakfast: Combos Cheddar Cheese Pretzel. Lunch: Lean Cuisine Creamy Tomato Vodka Pasta. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Don Pancho Cilantro Lime Crema, Trader Joe's Shredded Green Cabbage, Mission Street Tacos Yellow Corn Tortillas. more...
151 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
gaining 2.8 lb a week

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