Weigh In record (no journal entry) for 29 May 2014
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166.4 lb
Lost so far: 69.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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903 kcal
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Fat: 40.20g | Prot: 92.25g | Carb: 40.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Yoplait Light Key Lime Pie Fat Free. Dinner: Chicken Thigh (Skin Not Eaten), Atkins Atkins pot pie. Snacks/Other: Valutime by Topco Associates LLC Sugar Free Gelatin Dessert Cups, Flatout Light Italian Herb Flatbread, Publix Roasted Turkey, Weight Watchers Colby Jack Cheese Sticks. more...
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gaining 4.6 lb a week
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clairsheart's weight history
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