Weigh In record (no journal entry) for 25 May 2014
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163.8 lb
Lost so far: 72.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2014:
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865 kcal
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Fat: 35.00g | Prot: 74.00g | Carb: 72.50g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Olive Garden Garden-fresh Salad with Dressing, Flatout FLATOUT SUNDRIED TOMATO. Dinner: Green Giant Steamers Baby Vegetable Medley, Trader Joe's Chicken Thigh Meat. Snacks/Other: Prestige Prestige F.F. Chocolate Frozen Yogurt, Breakstone's 100 Calorie Cottage Doubles - Pineapple. more...
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steady weight
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