Weigh In record (no journal entry) for 08 April 2011
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158.2 lb
Lost so far: 53.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1442 kcal
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Fat: 59.39g | Prot: 90.40g | Carb: 133.84g.
Breakfast: coconut, chobani black cherry yogurt. Lunch: chicken kabob plate. Dinner: corn salad, sirloin steak. Snacks/Other: 1% milk, Lindt 85% chocolate, planters digestive health mix. more...
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gaining 5.6 lb a week
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