Weigh In record (no journal entry) for 27 January 2022
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297.6 lb
Lost so far: 38.0 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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748 kcal
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Fat: 39.85g | Prot: 45.45g | Carb: 49.92g.
Breakfast: Kirkland Signature Frozen Blueberries, Heinz Tomato Ketchup, Jennie-O Extra Lean Turkey Bacon, Egg. more...
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steady weight
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