Weigh In record (no journal entry) for 25 January 2022
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110.0 lb
Lost so far: 70.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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945 kcal
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Fat: 37.49g | Prot: 22.50g | Carb: 130.25g.
Breakfast: Baskin-Robbins Vanilla Ice Cream, Ensure Original Nutrition Shake. Lunch: Campbell's Well Yes! Butternut Squash & Sweet Potato Sipping Soup. Dinner: Safeway French Bread, Campbell's Chicken Noodle Soup. Snacks/Other: Tree Top Organic Apple Sauce. more...
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losing 0.1 lb a week
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