Weigh In record (no journal entry) for 26 May 2014
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228.2 lb
Lost so far: 21.4 lb.
Still to go: 113.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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1775 kcal
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Fat: 156.35g | Prot: 52.34g | Carb: 38.33g.
Breakfast: Coffee with creamer and sweeter, Jimmy Dean Fully Cooked Sausage Links, Pace Picante Mild Salsa, Nutiva Organic Extra Virgin Coconut Oil, Bacon Fat (Cooked), Butter (Salted), Egg Beaters Southwestern Style Egg Whites, Fat Bombs with Almond Butter. Lunch: Oscar Mayer Real Bacon Bits, Nutiva Organic Extra Virgin Coconut Oil, Wish-Bone Bruschetta Italian Dressing, Publix 50/50 Blend Salad Mix. Dinner: Ham (Whole, Cured, Roasted), Birds Eye Frozen French Cut Green Beans, Bacon Fat (Cooked), Nutiva Organic Extra Virgin Coconut Oil, Butter (Salted). Snacks/Other: Chocolite Chocolate Crispy Caramel, Fat Bombs with Almond Butter, Coffee with creamer and sweeter, Trader Joe's Organic Virgin Coconut Oil. more...
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losing 11.2 lb a week
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 Comments
have an awesome Eve <3 God Bless sweet dreams <3
26 May 14 by member: dreamcatcher10
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