Weigh In record (no journal entry) for 24 January 2022
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201.3 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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603 kcal
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Fat: 25.62g | Prot: 31.96g | Carb: 55.08g.
Breakfast: Nestle Ricoffy, Parmalat Easygest Full Cream Milk, Sugar, Albany Kilojoule Controlled Brown Bread, Fried Egg with Fat. more...
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losing 1.5 lb a week
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Callmeelynn's weight history
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