I'm love with these 10days marathons... Gets me all excited and keeps me accountable...😃 Next one starts on 25 January. If your interested pop me a msg... 0716335899 🤗 Have an amazing week further everyone.
|
169.3 lb
Lost so far: 86.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2022:
|
889 kcal
|
Fat: 29.11g | Prot: 91.04g | Carb: 69.99g.
Breakfast: Herbalife Herbal Aloe Concentrate , Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife PDM Vegan, Herbalife F1 Strawberry Mix. Lunch: Herbalife PDM Vegan, Herbalife F1 Strawberry Mix. Dinner: Clover Feta Plain, Tomatoes, Lettuce, I&J Deep Water Hake. Snacks/Other: Plums , Herbalife Achieve Protein Bar. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amorein Van Rooyen's weight history
|