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Starting low cal diet, no more than 700 daily
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197.0 lb
Lost so far: 45.2 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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660 kcal
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Fat: 25.00g | Prot: 28.00g | Carb: 84.00g.
Breakfast: Kellogg's Special K Multi-Grain Crackers. Lunch: Taco Bell Fresco Soft Taco - Chicken, Taco Bell Mexican Rice. Snacks/Other: Sargento Chipotle Cheddar Cheese Sticks, Kellogg's Special K Multi-Grain Crackers. more...
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gaining 4.2 lb a week
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