Weigh In record (no journal entry) for 22 May 2014
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174.2 lb
Lost so far: 26.9 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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433 kcal
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Fat: 6.54g | Prot: 14.32g | Carb: 74.87g.
Breakfast: Sweet'N Low Sweet'n Low, purity pride L-glutamine 500, GNC Total Lean CLA, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Spice Classics Ground Cinnamon, Instant Coffee (made from Powdered), Lemon Juice (Canned or Bottled), Healthy Choice Lemon Pepper Fish. Snacks/Other: Go Girl Bliss energy drink. more...
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gaining 35.0 lb a week
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