|
I really don't know what's happened, but let me push this week and see if THIS 3LBS GOES AWAY!!
|
167.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2022:
|
840 kcal
|
Fat: 57.95g | Prot: 41.95g | Carb: 48.04g.
Breakfast: Calavo Avocado, Boiled Egg, Grace Callaloo, Cooked Green Cabbage (Fat Added in Cooking). Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Factor 75 Pork Tenderloin with Cabbage Casserole. Snacks/Other: Roasted Salted Cashew Nuts. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LadyB4's weight history
|