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Boom. Reload. 😂 All good. 160 is where I should be.
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160.0 lb
Lost so far: 40.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2022:
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62 kcal
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Fat: 5.30g | Prot: 1.78g | Carb: 4.59g.
Breakfast: Water , Great Value Half & Half, Coffee, Sugar in the Raw Stevia in the Raw, Lipton Pure Green Tea. more...
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gaining 17.5 lb a week
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