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I fit into a pants I have not worn since the twins...yeah me....
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164.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 January 2022:
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1451 kcal
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Fat: 53.70g | Prot: 44.57g | Carb: 196.02g.
Breakfast: Silk Almond Milk Vanilla, Great Value Frozen Whole Strawberries, Kale, Foska Oats, Sugar, Tea (Brewed). Lunch: McAlister's Deli Broccoli & Carrots, Leeann Chin Coconut Curry Chicken, White Rice. Dinner: Raw Vegetable, Italian Salad Dressing , Salad Dressing, Hotdog . Snacks/Other: Doritos Nacho Cheesier Tortilla Chips, Watermelon. more...
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losing 3.2 lb a week
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