Peaches22's Journal, 20 May 2014

1 lb at a time is still getting there.

125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1236 kcal

Fat: 46.06g | Prot: 90.41g | Carb: 122.59g.   Breakfast: Tea with Milk, Fruit Yoghurt (Nonfat), Blueberries. Lunch: Graze Honeycomb Crunch, Tesco Chicken Breast Fillets (130g), Yeo's Satay Sauce, Cucumber (with Peel). Dinner: Gazpacho, Morrisons Tomato Pasta Sauce, Highland Game Venison Meatballs, Zucchini. Snacks/Other: Blueberries, Green Tea, Babybel Mini Orginal Cheese, Tea (Brewed), milk. more...

1801 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 10 minutes. more...